It is fairly well accepted that hypnotherapy can be used to great effect for general weight control, phobias, relaxation, smoking cessation, etc. There are, of course, many other, lesser known conditions, for which therapeutic hypnosis can be considered.
Don’t worry if your particular condition is not mentioned here. It doesn’t mean that Hypnotherapy cannot be used for you. Hypnotherapy can help with all manner of problems, whether physical or emotional, and it is not possible to list them all.
Feel free to contact me to ask – you are under no obligation to make an appointment. A brief chat costs nothing and yet may change your life for the better.
(of pain associated with tension headaches, arthritis, rheumatism, etc.) – There are no miracle cures for conditions such as these , but hypnosis can help you to manage your condition and give you techniques which you can use yourself to help when the pain is more intense.
It is natural, appropriate and sometimes very necessary to feel anxiety and stress at certain times, but when excessive these feelings can affect your whole being adversely, stopping you living your life the way you want to. Hypnotherapy can be effective in several ways and very much depends on the reasons why you feel so anxious and stressed. It can help you relax, deal with physical reactions such as hyperventilation, develop calming strategies, etc. all of which is tailored to your needs.
Often this condition is psychological in origin and hypnotherapy can, in various ways and over a number of sessions, help you to feel more relaxed and less tense in those circumstances where you find yourself stammering and stuttering. It is entirely possible to establish the reason you began to stutter or stammer in the first place and thus eliminate the habit altogether.
Hypnotherapy can be effective not only for the snorer but also his or her bed partner!
Hypnosis should never be used to treat an asthma attack, however it can be used to lower a person’s stress levels thereby helping to manage the condition more effectively.
Hypnotherapy can help you to accept and come to terms with loss of all manner of people, things and circumstances.
This condition has many causes and it is often necessary to work in conjunction with your GP to encourage a regular sleeping pattern which suits you.
A most debilitating condition, hypnotherapy is frequently suggested as an effective technique to use for management of IBS, once the diagnosis has been made by your GP.
Hypnosis allows the mother to develop breathing and relaxation techniques which help reduce and eliminate fear. It can also help her to control her contractions and shorten the labour process.
The ringing, buzzing, clicking noise in your ear or ears that persists is rarely serious but must be checked out by your GP. Hypnotherapy then uses different techniques to diminish your perception of the noise, so that you are no longer so aware of it. It also helps relax you so that the stress you feel is reduced.
Key to well-being, simple relaxation often eludes us, sometimes with disastrous results. Hypnotherapy is a superb tool for relaxing us physically and mentally so that we feel refreshed, invigorated and much more able to deal with life’s challenges.
We all have within us the potential to be the person we want to be but often lack the necessary confidence. Hypnotherapy enables you to take control of your life and trust your own judgement, so that you can achieve what you want to achieve.
In addition to the above, hypnotherapy is suitable for many other conditions such as:
Confidence and Assertiveness building
“I arranged a consultation with Linda after experiencing ‘performance angst’ when playing my instrument in practical musical examinations. I was particularly impressed with the consultative approach and attention to detail that Linda demonstrated, paying particular attention to my specific needs.
One particularly nice touch was the time that Linda took to produce audio recordings that I could use at home prior to performances and exams. I am delighted to say that I have subsequently passed my ABRSM examination with a Merit! I would highly recommend the service provided by Linda, particularly those individuals looking to undertake practical examinations or performances of any kind.” - Rob